Honey Ginger Chicken Stir-Fry

  • Prep Time: 10 min
  • Cook Time: 25 min
  • Total Time: 35 min
Makes: 4 Servings

Ingredients

  • 1 cup College Inn® Light & Fat Free Chicken Broth 50% Less Sodium
  • 1 lb. boneless, skinless chicken breast cut into cubes
  • garlic powder (to taste)
  • 2 Tbsp. low-salt soy sauce (light)
  • 1 Tbsp. cornstarch
  • 1 tsp. cornstarch
  • 2 Tbsp. honey
  • 1 Tbsp. ginger finely chopped
  • 1 cup rice
  • 1 Tbsp. cooking oil
  • 4 cups baby spinach washed

Directions

1. Season chicken with garlic powder, 1 tablespoon soy sauce, salt and
pepper if desired.
2. Combine remaining soy sauce with broth, cornstarch, honey and ginger; set aside.
3. Prepare rice according to package directions, using College Inn Chicken broth for the water.
4. When rice is almost ready, cook chicken in oil over medium-high heat in large skillet, 5 minutes. Stir in baby spinach. Cook 1 minute. Stir broth/cornstarch mixture, and add to skillet. Cook, stirring constantly until sauce is thickened and translucent. Serve chicken and spinach over rice.

Nutrition Information (Amount Per Serving)

  • Calories: 378
  • Calories from Fat: 0
 Grams
Total Fat:5 g
Saturated Fat:1 g
Cholesterol:66 mg
Sodium:510 mg
Total Carbohydrates:49 g
Fiber:1 g
Sugars:9 g
Protein:31 g
Current Rating 6 Ratings
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Recipe Content ALL RIGHTS RESERVED Copyright 2010 Reiman Media Group, LLC.